OK….I am forcing myself to begin again. I seriously miss the activity level. I want to be up and running, but after a week of not only the worst period in the universe AND a stupid summer. Old….I am ready to beat down the wall and get myself moving.
I just spent 10 days with my little grand baby. She is visiting from South Korea. She is the quintessential Army Brat. Of course, she is an absolutely incredibly kid. I absolutely love my little one. She is a doll and a firecracker all rolled into one.
So, now I am beginning my healthy lifestyle again. I need that workout daily. It is a necessity for me. Just to get used to moving and feeling better. I miss it.
I am obese. I am a fat girl. I just became lazy and complacent about my health. I don’t want to do that any longer. I want to lose weight and feel I can conquer the world. I had tried the pill avenue of weight loss and I’ve done the Beachbody process which I did lose weight…but I spent so much money in the process. I’ve decided I can lose weight using what I have learned and not have to buy special shakes that cost a million dollar a month and feel like I need to go out and spend to lose.
I will share a secret…it’s NOT about the shakes or any of the latest diet fads. I am going for delicious food, activity and most especially…choosing me.
I am going to choose me to focus on. I am going to focus on my needs and not put myself on the back burner like I’ve done for the past 30 years. Face it…as moms we ALL do it all the time. I am making goals for the future
I’ve got three goals:
1. Bike the local Rock N Roll Marathon
2. Make it to the top of the Manitou Incline
3. Complete a Spartan race.
Throlol th all of this…I am going to choose me!!!!